Chopped Salad

This week, I made a number of simple salads.  One of our favorite is some greens, grape tomatoes and feta and I made that twice with dinner.  I also like that one for lunch on weekdays.

On Friday, I decided to take vegetables and chop them up with a simple dressing. Eating small pieces is a novelty in a salad, for us.  If you don’t like it this way, throw in some arugula, spinach or lettuce.

Ingredients -

1 English cucumber, chopped

1 tomato, chopped

1 small red onion, chopped

1 tablespoon parsley, chopped

1 teaspoon fresh oregano, chopped

Dressing -2 tablespoons seasoned (basil and oregano) Rice Vinegar, 1 tablespoon olive oil and black pepper, to taste

Procedure -

Chop and mix all vegetables.

Mix dressing ingredients.

Pour dressing on  chopped vegetables and let marinate for at least one hour.